Thai Massage Benefits

Physical Benefits

Thai Massage helps Detoxification of the body and it boosts the immune system. 

It increases blood circulation, lowers blood pressure and inproves breathing. 

Thai Massage is great for relaxing muscles, increasing flexibility in your body and it increases mobility.

It Improves posture, balance, corrects body alignments and dissolves   energy blockages.

It can Improve athletic preformance.

Thai Massage helps with arthritis and back pain, as well as, helps tone the body, strengthens joints and fights disease, including chronic joint problems.

It can prevent illnesses and alliviates degenerative diseases.

This massage also enhances your practice of yoga, pilates, and other physical modalities.

It is great for releasing lactic acid and other toxins from areas of accumulation.

 

Psychological Benefits

Thai Massage reduces and relieves stress and anxiety, while helping people boost their inner energy.

It helps develops discipline and self-control.

You can achieve better health and increase vitality.

Thai Massage raises energy level and stamina.

It also builds internal power (and creates a natural confidence)

Mental Benefits

Thai Massage Improves your outlook towards life, builds an emotional balance. 

Clears and calms your mind.

It helps with concentration and creativity, as well as, mind and body concentration.

It can help you gain mental clarity and deepen the connection between the mind and body.

It Increases alertness and the sharpness of your mind.

Thai Foot Reflexology Benefits

Physical Benefits

Thai Foot Reflexology helps relieve tired feet.

It Alleviates aches and pains.

Aids in digestive problems.

Relief from headaches and sinuses.

Improves circulation and increases energy.

Stimulates the organs of the body.

It stimulates blood, lymphatic and nervous systems.

Relaxes the body.

Can help to relieve many illnesses.

Mental Benefits

Reduces stress.

Provides better sleep.

Brings peace of mind

 

Cautions and Contraindications

Heart disease and high blood pressure (hyper tension)

Pregnancy

Menstruation

Fever

Injuries to the feet, ancle, calf and knee

Open wounds, infection, fungus, athletes foot

Fascia Blaster Benefits

Pain and Orthopaedics

When fascia is tight, it can torque and tighten joints and is often a precursor to more serious issues such as strains, ligament problems, back pain, swelling, limited range of motion and more. Overall tight fascia can cause head aches, full body aches and rob us of vitality.

  *Actual results may vary

  • Instantly reduces pain

  • Allows joints to function properly

  • Increases flexibility

  • Releases tension

  • Breaks up scar tissue

  • Minimizes inflammation

  • Allows for joint alignment and space

Better Definition and Nerve Activity

When fascia is tight, it restricts the nerve signal. Nerves are the messengers that send signals from the brain to the muscles. When the signal is interrupted, or choked out, the muscle output is lessened. Fascia also can encase muscles, not allowing the cuts to show through. If you are big enough, you can actually outgrow your fascia and limit the size of muscle growth.

* Actual results may vary

  • Opens and loosens fascia allowing full nerve signal

  • Improves the muscles response to activity

  • Causes muscles to fire harder and more efficiently

  • Allows the fascia to lay in the cuts and grooves of muscle definition

  • Allows for full growth potential

  • Improves sports performance

  • Increases flexibility

  • Great to use as pre-event nerve stimulation

Better Blood Flow

When fascia is tight, it restricts blood flow. Little veins and arteries flow through the fascia delivering oxygen and nutrients to the cells. Fascia is so adhesive that it can block blood flow entirely to certain area, cause swelling in others, or just make it harder for blood to pump.

* Actual results may vary

  • Opens and loosens the fascia

  • Releases the blood to flow naturally

  • Oxygen and nutrients get to the cells more efficiently

  • Workouts are more effective through “pump”

  • Cardiac output is increased

  • Inflammation reduced

  • Better blood pressure

  • Less brain fog

Lessen the Look of Cellulite

When fascia is tight, it pulls down on the fascia sheath below the skin. Fascia adhesion looks like a chain link fence. When fat is present, it pushes through the fascia like a marshmallow pushing through a chain link fence. This causes a dimpled and puckered effect.

* Actual results may vary

  • Breaks up fascial adhesions

  • Smooths out the fascial sheath below the skin

  • Allows the body to take a more natural form

  • Fat does not push through “dimpled sheath”

  • Appearance of cellulite diminished or lessened

  • Skin looks more vibrant

  • Muscle definition shows through